Squash Coaching

Stephen Holliday 07425167712 sphsquash@hotmail.co.uk

Stephen Holliday and Finn Holliday are our squash coaches.

Tots & Junior Sessions:

Wednesday
*4.00-4.40    Mini Squash (Under 8’s)
*4.45-5.25      Beginners (8-12 approx)
*5.30-6.15      Improvers (13+ approx) £4

All sessions are £4 (£3.50  if paid half-termly in advance)

Thursday

3.45-4.15        Tots squash (6 and under) £3.00 per session termly in advance

5.00-5.45       Beginners (8-12 approx) –  £3.50 per session termly in advance

*5.45-6.30     Beginners (8-12 approx) £3.50 per session  termly in advance

*Drop ins available at these sessions

The typical session will begin with a short warm-up followed by a technical section (e.g., demonstration and practice of a shot) before playing some games (either ¾ court or full court depending on numbers/ages at the session). The aim is to improve your standard of squash over a period of time but also to have fun!

Whilst most of our juniors have become enthusiastic weekly regulars, we also welcome those attending on a drop-in basis for those sessions marked with * that currently have limited availability.

The groups allow for progression as each youngster improves. We also offer extended sessions for our teams, holiday squash camps, internal club competitions, friendly matches against other clubs, etc.

Ladies Only Squash

We are one of the few clubs in the area who offer ladies only Squash training every Wednesday from 6.45 – 8.00pm. *£5.00 per session.

Whether you want to use squash to get active and improve your fitness, or progress your skills for recreational or competitive play, these sessions are a lot of fun and we have regulars’ of  both mixed ability and ages!

For all our squash members, there is also the potential for opportunities to compete in ESR sanctioned tournaments and to progress into county training squads.

Stephen and Finn are also available for individual lessons.